Friday, January 15, 2010
WEIGH IN DAY!!!!!
Drum Roll PLEASE.........I LOST 6.8 LBS!!!!!! With CLOTHES on!! I CANNOT BELIEVE it! I was so overwhelmed with joy I asked the nurse if I could hug her! LOL! Of course she let me! It was so SO awesome! I so needed this to push me into my 2nd week! I am so thrilled and I know that as I get more comfortable with food I will also get more comfortable with myself. Thank you ALL for being with me through this first week and beyond! WOOOOHHOOOOOO I am going to go have a dance party with my kids!
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Kim~ I am so proud of you!! Way to go!! I believe you look fabulous the way you are but if you are not happy and have health problems then you go girl on your way to being a better you. I am on my marathon journey also hoping to lose 30 pounds. I so far have not lost any.....I am confused as to what I need to do in order to do both...if you have any tips for your weight loss let me know!! Your blog is an inspiration for everyone out there who is struggling with the same thing you are. All I can say to you is YOU GO GIRL and I am very proud of you!!
ReplyDeleteWow, Kim! Awesome job!
ReplyDeleteThank you Kelly!
ReplyDeleteHeather, Thank you so much for the kind words and support! I am not sure what your eating looks like, but I can tell you that what is working for me is a low calorie diet broken into 6 small meals a day and one some what larger meal and LOTS of protein. Each person is different on their body composition, but you could journal the calories you have been eating and decrease them by a couple of hundred calories for the day. Good Luck! AND YAY for our journey!!!
Way to go Kim! Do you realize you lost almost 10% of your goal weightloss in just one week? One of my favorite snacks is a low cal vanilla yogurt with some unsweetened baking cocoa in it. It definitely hits the sweet/chocolate craving without being bad and it's protein. I'm trying to lose 25-30 lbs by June. Thanks for sharing and being real about it.
ReplyDeleteYou are Awesome!!! Keep it up Kim!!!
ReplyDeleteKim!! My goodness, your are amazing! Your are such a brave, courageous, strong woman. I am sooo impressed with your motivation and the trust and faith you have. To blog about your experience from day to day, and even posting your weight and pictures is so courageous. I have so much faith in you, and believe that you will be successful in this journey. Keep up the great work! I'll be watching :)
ReplyDeleteOh, by the way, this is Laysha :)
ReplyDeleteGood for you!
ReplyDeleteYay! Congratulations! Keep up the GREAT work!
ReplyDeleteGirl, you are a freakin' ROCK STAR! And I love you! Go Go Go!!! You are amazing!
ReplyDeleteLaysha! Thank you so much! I am so overwhelmed by all the support my amazing friends are giving me! It is because of you and all these other amazing women that I could even THINK of posting these and PICTURES!! LOL! I am SO lucky to have all of you in my life!
ReplyDeleteAndrea! I LOVE YOU!!! Thank you!!!!!
Thank you everyone SO SO much!! YAY!!! This program is working!!! HAPPY HAPPY DAY!!
Christi! No I didn't realize that!! WOW! How encouraging!!! I know you can meet your Goal!! And, Thank you for your yummy yogurt tip!
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