WEIGH IN DAY #19

Hello friends! Today was weigh in day, and as you know I hate weighing in, in the afternoon! I bloat up like a fish! However, today I was rather pleased! I weighed in at 203.2 which is a loss of 2.5 pounds! WOWZERS! I am very happy and so glad that I continue to work hard on this journey! Thanks again for your support!
YAY!

WEIGH IN DAY #18

Good Morning to you all! Well I am approaching under 200 pounds, and I so SO excited! I weighed in yesterday at 205.7 which is a loss this week of 2.4 pounds! I can't believe it! I am feel so great! I am fully in a size 14 and I can wear some 12's! It is so exciting~!

WEIGH IN DAY#17

Today is my 118th day on this program! YEAH! I lost 4.1 pounds this week which makes me 208.1!!! I am so happy! I actually cried while weighing in just because I thought this was impossible for so long, and I had told myself that I couldn't do it! I lied to myself! I can do it, It is tonight that I am announcing that I have decided to continue this program and change my goal from 180 to 160lbs. Monarch is keeping my goal at 180 but they believe and so do I that since I love the program and I am not struggling with it why not try to get there! WISH ME LUCK :D

WEIGH IN DAY #16

TODAY IS A HAPPY DAY! YEAH! I weighed in yesterday and LOST 3.3 pounds! WHICH was my afternoon weight, so I am 212.2 yeah! But this morning when I weighed I was 210! It is going so FAST I can't believe it. I am posting a pic I took today to update! The side view one wouldn't paste but the front view worked in my panoramic maker so here it is my 65 pound loss!

WEIGH IN DAY #15!!!

YAY! YAY! YAY! I just got back from my weigh in and my 4 week appointment. I am freaking out! I LOST 4.5 pounds! I am NOW 215.5 yeah! Last week was hard, I couldn't understand loosing only .8 pounds when I hadn't gone off program at all but I was determined to continue with the program and it totally paid off! I am thrilled at this weeks loss and it goes to show you can't predict the loss. That's for sure! As I continue on this journey I realize that the only thing that was standing in my way before was me. I was making choices that sabatoged myself and I was eating to find comfort! Now I eat for fuel and I take joy and comfort from my friends and family. I feel great although I must say that my friends are so sweet, but their spoiling me with all this attention and I think while my butt is getting smaller, my head is getting bigger LOL! Thank goodness, I got a zit last week! LOL!

WEIGH IN DAY #14

So I forgot to post on Friday! I weighed in at 220.0 which is a loss of .8 pounds. Not the best, but today when I weighed I was 218 pounds so I know this week will be a great number! I can't believe how fast this is going and I still love the program. I am more committed than ever and have completely surprised myself that I haven't gone over 1200 calories ONCE! WOW! That is not the Kim I'm used to! Today is a fitting day to post as well because it is my 100th day! YAY! Celebrate yourselves today, I know I am for exactly where I am, and excited to share where I'm going!

WEIGH IN DAY #13

GOOD MORNING!!!! I AM SO EXCITED TODAY I AM 220.8 pounds I lost another 2.0 POUNDS! I am so close to being out of the 200's!!!!! WOW, such an amazing journey so far. With each pound I am losing I am learning so much about myself. I am really coming to an understanding that food is just fuel and that all the right foods make a HUGE difference. The last few weeks I have increased my vegetable consumption which increased my carbs slightly but they are COMPLEX carbs and I am still at a 1:1 proteun to carb ratio. I have also increased my fiber intake which is helping so much! I am finally living a well balanced life! HOORAY!