Friday, February 26, 2010

WEIGH IN #7

Ok Folks! So I seriously cannot contain my excitement today! I weighed in and I weigh 239 pounds which means I LOST 4 pounds this week! WOOOOOOOOHHHOOOOOOO!!!!! My BMI is also now 39! HOLY COW! Can this be? I am so happy! I feel so in control, so healthy! I am thrilled at a 4 pound week! I have lost 13% of my body weight and I am over a third of the way to my goal! It's going to be a great day!

3 comments:

  1. Good going, girl!! Are you taking measurements? Congrats on getting your BMI under 40!

    ReplyDelete
  2. Wow!! 4 lbs is AWESOME! I'm so excited for you. Can I ask you, what is the #1 change you've made that makes a huge difference?

    ReplyDelete
  3. Oh Goodness Andrea, that is a uber tough question I eat every 2-3 hours under 180 calories with a ration of 1:1 protein and carbs......1200 calories a day. I would say that program has made the HUGEST difference. It is totally 95% my eating.

    ReplyDelete